December 10, 2020 The past year has been particularly hard on vulnerable populations, including the elderly, homeless, low-income families, and those with chronic health conditions. While the pandemic has placed a strain on many, it is also strengthening the depths of our compassion. Many Americans have generously come together to help others during the COVID-19 pandemic. As the needs of vulnerable populations within our communities grow during these challenging times, there are numerous ways we can all continue to support and serve others safely. Read more December 8, 2020 Staying active during the holiday season this year will require planning, determination, and even creativity due to the COVID-19 pandemic. Between work, shopping, personal commitments, and observing social distancing precautions for travel and family gatherings, following a regular fitness routine can be challenging. Despite the hustle and bustle, it is important to keep physical activity at the top of your family's to-do list. Read more December 7, 2020 Peak flu season is approaching, and it is important to know the signs and symptoms of the flu in case you become ill. Being aware of flu symptoms is especially important this year, as we continue to battle the COVID-19 pandemic. Respiratory illnesses such as the flu, COVID-19, and the common cold share similar traits, which can make it difficult to determine why you don't feel well. Early diagnosis is key to your treatment and recovery. Read more |
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