DHS Employee Resources - What's New This Week (December 3, 2020)

A weekly digest of news, information, and resources from the Employee and Family Readiness Blog.

A weekly digest of news, information, and resources from the Employee and Family Readiness Blog.  CHCO's Blog Angela Bailey Chief Human Capital Officer Create Your Own Destiny December 3, 2020 Is it possible to be the creator of our own destiny?  Yes, it is quite possible.  Whatever we think about and give our energy to becomes our reality.  When thoughts cross your mind, ask yourself, "Does this serve my greater good, my purpose, my happiness?"  When we practice simple acts of awareness we find it will help us consciously choose what we create for ourselves and our lives.  Every stage in our life is a new beginning toward creating a higher state of being.  Each stage fosters strength to help us grow and become more evolved and enlightened.  We should welcome these evolutionary passages and see them as an opening that leads us to work on creating our own destiny.  For when we do, we will find that within us is all the potential and resources we need to succeed.    Read more Healthy Sleep Habits December 3, 2020 Sleep is as important as the food you eat and the air you breathe. Getting enough quality sleep can help protect your mental health, physical health, and safety. During sleep, your body is working to support healthy brain function, which improves your ability to think clearly, react quickly, and form memories. In children and teens, sleep helps support proper growth and development. Read more Cultivating Gratitude December 1, 2020 The COVID-19 pandemic has changed many aspects of our life this year, including how we observe holidays. Needing to modify our holiday celebrations might mean it takes a little more effort to get into the holiday spirit. This is where the importance of cultivating gratitude comes in. Gratitude shifts how we see our life and circumstances. Rather than focusing on what we don't have, we recognize and appreciate what we do.  Read more Holiday Safety Poem November 25, 2020 Men and women of DHS be of good cheer For winter holidays will soon be here Oh yes, it's holiday time for one and all But please be smart whether shopping online or at the mall Be alert!  Watch for pickpockets and thieves For they're out there with no good up their sleeves Read more Enjoying the Holidays by Yourself November 24, 2020 This year, with the pandemic affecting travel, social gatherings, and other holiday festivities, many may be celebrating on their own. Although the holiday season will be different from past years, there are steps you can take to plan a safe and meaningful holiday season. Read more To learn more, visit the Employee Resources website or contact worklife@hq.dhs.gov.

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