Saturday, January 16, 2021

Give your body the right fuel to flourish 💪🏽💪🏼💪🏾

Exercise and nutrition:
what to eat pre- and post-workout

21 ways to stay healthy during the holiday season

Diet and exercise are two critical components in meeting your wellness goals. Though most of us focus on the time we spend working up a sweat, what you eat and when you eat have a big impact on your results.

Check out our guide on how to fuel your body pre- and post-workout by consuming the three macronutrients needed to meet daily nutrition needs and improve athletic performance and recovery.* Discover the dietary adjustments you may need to make to feel your best.

Keep reading

Take-home tips

Download and consult this easy-to-follow guide to fueling your workouts.

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*The statements made herein have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or healthcare professional.

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She said two urls that are no longer the urls to use.
The first one, www.dhs.gov/humantrafficking automatically becomes www.dhs.gov/blue-campaign
The facebook site was the old site which does not automatically update to the following, the new facebook site is http://facebook.com/dhsbluecampaign
Click this link to search all of the DHS site for mentions of the Blue Campaign

Tweets by The Department of Homeland Security

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This email to the blog is dated 6/16/2024 but I did not read the email until today 7/30/2024

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Tony Evans Bibles and all other Books on Alibris

The Tony Evans Study Bible features study notes and other tools designed for digging deeper into God's Word. These notes and resources have been collected from the sermons, teachings, and writings of Dr. Tony Evans. They are strategically placed alongside the biblical text to explain God's Word in a fresh way. Applying the truths of God's Word empowers readers to live according to the values of God's kingdom.

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Tony Evans is one of the most influential church leaders of our time and has been faithful in his effective proclamation of the Gospel for over 50 years. He serves as senior pastor of Oak Cliff Bible Fellowship in Dallas, TX and founder of The Urban Alternative, a ministry which promotes a kingdom agenda philosophy designed to enable people to live all of life underneath the comprehensive rule of God.

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a fan of tubitv.com/category/faith and spirituality

also tubitv.com/channels/dovechannel

also Greek and Hebrew Tools on the Internet

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I live in San Juan Capistrano California now

also a fan of 94 FM The Fish Nashville

also a fan of various The Fish stations all over the country

also a fan of Clap your hands - LAMB - Joel Chernoff

Psalm 47

1 Oh clap your hands, all ye peoples; Shout unto God with the voice of triumph.

2 For Jehovah Most High is terrible; He is a great King over all the earth.

3 He subdueth peoples under us, And nations under our feet.

4 He chooseth our inheritance for us, The glory of Jacob whom he loved. Selah

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Throughout the years, the pioneering lyrics and sound of LAMB have provided countless hours of joyful praise and meaningful worship for followers of Yeshua around the world. Many of LAMB's classic songs have become anthems of faith in the Messianic community that are sung in congregations and homes and wherever else believers in Yeshua gather together to praise and worship their Messiah!

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FACEBOOK: Lamb Joel Chernoff Messianic Jewish Music

also a fan of Walking with C.S.Lewis Mere Christianity on Amazon Prime Video

also Walking with C.S.Lewis Screwtape Letters on Amazon Prime Video

also Walking with C.S.Lewis The Problem of Pain on Amazon Prime Video

also Walking with C.S.Lewis C.S. Lewis's Life on Amazon Prime Video

also Walking with C.S.Lewis 5. The Great Divorce on Amazon Prime Video

also Walking with C.S.Lewis 6. Narnia Part 1 on Amazon Prime Video

also 4 more episodes for a total of 10 episodes

also a fan of Kevin Scott Livermore's book: The Theology of C.S. Lewis (A Topical Summary of his Best Work

(Updated 2020 Edition!)

Despite his status as one of the most influential and intelligent Christian authors of the 20th century, C.S. Lewis never thought of himself as a professional theologian. While he was well-read in many types of literary genres, he did not go to Seminary to obtain a Masters in Theology and study a year of Old Testament Hebrew and New Testament Greek. He was not a Pastor who preached sermons to a congregation for many years but a raw, honest philosopher and professor of literature who wrote as well as any Christian of his time could. He had a gift for clearly articulating his perspectives on a variety of issues. Above all, he was humble, in that he had an honest evaluation of both his strengths and his weaknesses. I believe this is one of the main reasons why he is still so enjoyable to read even after all these years. In terms of his theology, Lewis himself said he was an “Anglican but not especially ‘high,’ nor especially ‘low,’ nor especially anything else.” So the theology of C.S. Lewis is not something one can immediately discover by simply perusing a certain book of his to see exactly where he stands on certain doctrinal issues; it is much more subtle and convoluted than that. But in this book, you will find his different thoughts from his many books about certain Christian doctrines and topics pieced together in an easy-to-follow format (Lewis has written nearly 60 books but none of them are on systematic theology). This book offers very clear depictions of his theology concerning subjects such as the doctrine of inspiration, original sin, human depravity, human origins, evolution, intelligent design, theodicy, love and marriage, redemption, grace, new creation, and grief, as his authentic reaction to God after his wife’s death is conveyed. The final chapters also contain all of his greatest quotes arranged and sorted by topic as well as excerpts, quotes, and summaries from most of his books in a quick, easy-to-read, bullet-point format. These last two sections are a particularly great resource to draw from as you can quickly learn about the main points Lewis conveys in his bestselling books.

Also a fan of Kevin Livermore's podcast

https://anchor.fm/kevin-livermore

also his blog

https://cslewistheology.wordpress.com/

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Audio Books

https://www.biblestudytools.com/audio-books/

Audio Books

Audiobooks have risen in popularity whether in the car commuting or listening in the background while at work or home. because our phones have brought books to our free time -

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Abide in Christ

Abide in Christ by Andrew Murray is a series of thirty one readings inviting you to live near the throne room of God and not outside waiting. In his own words, Murray writes, "I pray earnestly that our gracious Lord may be pleased to... help those who seek to know Him fully, as He has already blessed it."

Ben Hur: A Tale of the Christ
Ben Hur - A Tale of Christ by Lew Wallace is widely considered one of the most influental works of Christian fiction. The book tells the story of a Jewish prince (Judah Ben-hur) who was made a slave by Roman captors. The story of Jesus' crucifixion is weaved in and, ultimately, Ben-Hur becomes a Christian.
The Bruised Reed
The Bruised Reed is a book by Richard Sibbes that comforts the despondent and fearful Christian using the words of Matthew 12:20 (which quotes Isaiah), "A bruised reed he will not break, and a smoldering wick he will not snuff out." Many Christians have found this book to be remedy to doubt and burden.
The Book of Missionary Heroes
Mathews shares selected stories of missionaries throughout history in an exciting and approachable format. Describing the cultures with intricate detail, the author takes you on gospel spreading missions to regions like the Pacific Islands, Africa, and the deserts of the Middle East. This is a delightful book to listen to.

Concerning Christian Liberty

Martin Luther wrote this short treatise on the Christian life in 1520.. One of the enduring quotes from this book is, "A Christian man is the most free lord of all, and subject to none; a Christian man is the most dutiful servant of all, and subject to every one". Listen to Concerning Christian Liberty audio.

Confessions of St. Augustine

The Confessions is an autobiography written by St. Augustine around 400 AD and covers his journey to becoming a Christian. This audio covers the Outler translation of the book.

Foxe's Book of Martyrs

The Book of Martyrs Audio by John Foxe chronicles the accounts of Christians throughout history who served in the name of Christ and ultimately gave their lives for the cause of Christianity. Listen to Foxe's Book of Martyrs below.

The Imitation of Christ

The Imitation of Christ is a classic work by Thomas à Kempis. In devotional form, it leads the reader toward a more thorough understanding of the Christian life. Exploring subjects like reading Scripture, thinking humbly, and having peace of mind, it is a very readable classic Christian book.
The Pilgrim's Progress
The Pilgrim's Progress from This World to That Which Is to Come is a Christian allegory written by John Bunyan and originally published in February, 1678. It is regarded as one of the most significant works of religious English literature, has been translated into more than 200 languages, and has never been out of print. (Summary from Wikipedia) This 1890 edition published by the American Tract Society includes a memoir of the author condensed from his "Grace Abounding," and "Life of Bunyan" by Canon Edmunds Venables.

The Pursuit of God

The Pursuit of God is a Christian living book written by A.W. Tozer and originally pubished in 1948. It is considered a Christian Classic where Tozer presents his study of a heart thirsting after God.

The Sovereignty of God

Arthur Pink wrote the Sovereignty of God in 1918 and summarizes it as his attempt to examine some of the profoundest questions which can engage the human mind in the light of God's Word. Listen to the Sovereignty of God audio.

The Westminster Confession of Faith

The Westminster Confession of Faith, written in 1646 by an assembly of the Church of England, became a doctrinal standard and is used by many churches around the world for nearly four hundred years.

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Biblia Search

Biblia Search widget documentation---open this website in Mozilla Firefox, run the widget, right mouse click > select all > right mouse click > copy > open your document > paste, then edit as you see fit. I tried the words "he was sorry" and the resulting block of search results was these two verses:
Matt 14:9 ESV
And the king was sorry, but because of his oaths and his guests he commanded it to be given.

Mark 6:26 ESV
And the king was exceedingly sorry, but because of his oaths and his guests he did not want to break his word to her.

Sometimes you get to start the search over on the host website to get all the results. I was unable to execute a search on the host website until I logged in, then I ran the search on "mine" and got around 500 verses in the Darby version

Use AI to Search The Blog

Saturday, January 16, 2021

Give your body the right fuel to flourish 💪🏽💪🏼💪🏾

Exercise and nutrition: what to eat pre- and post-workout

Take-home tips

Time for a refill?

*The statements made herein have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or healthcare professional.

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