The September issue of NMJ is here!
|
Prebiotic Relieves Constipation and Alters Microbiota
By Tina Kazcor, ND, FABNO. Along with improving gastrointestinal regularity, soluble fiber may also reduce systemic inflammation by purging the body of bacterial endotoxins .Bowel regularity has always been integral to wellness, and this study provides further evidence that it is, indeed, central to health. Read more.
|
|
|
Sleep Patterns, Heart Health, and Mortality
By John Neustadt, ND. People who sleep between 7 and 8 hours per night are at the lowest risk for first-time cardiovascular events, as well as all-cause mortality, according to a new study. Read more.
|
New Links Between Air Pollution, CVD, and Mortality By Jacob Schor, ND, FABNO. A new study finding a link between particulates, cardiovascular disease, and all-cause mortality is especially relevant now, as we observe the effects of decreased air pollution amid Covid shutdowns. Read more.
|
|
Ashwagandha May Calm Generalized Anxiety Disorder
By Wendy Wells, NMD. New research supports the use of ashwagandha to treat anxiety, sleep issues, and stress-related conditions such as high cortisol levels and muscle tension. Read more.
|
An Integrative Approach to Protecting and Enhancing Immunity
Sponsored by PERQUE Integrative Health. In this interview, Russell Jaffe, MD, shares his immune-boosting protocol that can enhance immunity and help patients achieve better overall wellness. In addition to discussing diet, lifestyle, and dietary supplements, Jaffe shares information about an innovative lymphocyte response assay that is now available. Listen now.
|
|
|
|
|
|
|
________________________________________________________________________________
Subscription Information
*the blog owner has deleted the hyperlink intentionally
No comments:
Post a Comment