| October 14, 2021 Your immune system plays a vital role in keeping your body healthy. It identifies foreign substances in the body like bacteria, viruses, fungi, or parasites, and develops a defense against them. The immune system is your personal line of protection against infection, sickness, and disease. Your immune system is complex and influenced by many factors, but you can keep it strong by practicing the following healthy habits. - Eat a healthy diet.
- Get enough sleep.
- Reduce stress.
- Be physically active.
- Get vaccinated.
Read more October 13, 2021 October is Breast Cancer Awareness Month. Breast cancer is the second most common cancer among women in the United States. This year, the American Cancer Society estimates that more than 255,000 new cases of invasive breast cancer will be diagnosed in both women and men. While breast cancer is rare amongst men, they represent about one percent of all breast cancer cases. - What is Breast Cancer?
- Symptoms.
- Early Detection.
- Reduce Your Risk.
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